The Power of Positivity Harness the power of positive mind states. One of the most exciting and important findings in the last decade of psychology is from Dr. Fredrickson’s research at University of North Carolina. She has developed what she calls the “Broaden and...
We are hard-wired to be racists— neuroimaging studies show that in the first few milliseconds before it even reaches conscious awareness, everyone notices race. Humans are relentless categorizers—native/immigrant, white/black, straight/gay, good/bad, friend/foe. When...
This week we focus on taking in the good that already exists in your life. Taking in the Good is a powerful and simple practice and is one of my favorite practices, because it requires doing nothing except shifting attention. It is economical–you get more out of the...
As the winter months come to an end, springtime is the perfect opportunity to reinvigorate your routine and re-focus on future goals and personal aspirations. During April and May, we’ll be leading two seminars at Stanford University. The first is a 4-week course that...
Testimonials
One of the best experiences of my life. I awakened and solidified new ways of thinking and understand how to truly live wholeheartedly. She helped me discover and develop the tools I need to pursue a life of happiness.
Brent Van Slyke, Halifax, Nova Scotia
This program was life changing. Laura is playful, open, and sharing. She brought passion, zest, her own stories of challenge and flourishing. I gained concrete tools to apply to my daily life. What she brought out in us was truly magical. I will be forever grateful.
Julie Cameron, Halifax, Nova Scotia
Laura is captivating and commanding in front of an audience. She brought clarity to complex topics in a striking and invigorating way. We felt privileged to have her speak here!
